Everyone on a daily basis has stresses in their lives. There are stresses that are small, some that are big and other that are just monstrous. Recently a friend compared some stresses from one person to another as apple and oranges. One could perceive some people having little stress or less stress then they, but until you are actually in that person's shoes then how do you know?
I think the most important thing to do if a person is venting regardless if it is a co-worker, a friend or a family member is to be a listening ear. Don't judge them, point out what is wrong, etc., Advice should be given if it is asked. Not just dolled out like you're some know it all. It adds to the stress. More negativity isn't helpful. It obviously is not appreciated.
Just listen.
6 days ago
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